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Impotent Your Habit Can Make You Impotent
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Home » Imposter can make your habit [1 9659002] Some people sleep less or have their sleep reduced to complete work or family responsibilities. Low sleep causes adverse effects on the heart, brain, and weight. It has a very bad effect on men's health especially. You will be surprised to know that due to lack of sleep, men can be impotent. Giving more information about this Dr. Sandeep Patil, Chief Inteciist and Physician, Fortis Hospital, Kalyan .


 Habit, Impotent


Good and deep sleep plays an important role in maintaining the level of testosterone. It is important to note that this is a major melody hormone, which helps in enhancing sexual ability of men. Many studies have proven that most testosterone is made at bedtime. Yes, most of the testosterone is produced during a deep sleep. When a person does not sleep, and because of his work, he can not sleep, his testosterone production decreases to 70 percent. It has been proven in a study that sleep discharge or sleep apnea (sleeping and sleeping during sleep) causes nausea in more than 60% of the men.


Along with this, the mood gets worse with less sleep Feeling fatigue and lack of energy in the body, thereby affecting sex capacity. Due to this there is also problem of divmature ejaculation. Men who sleep less because of work divssure or for some other reason, they become invasive and intolerable, whose negative impact falls on their close relationship i.e., the distance from partner increases.


If a person is persistent for many days If he gets less sleep then he should not take this problem lightly. Contact the doctor as soon as possible. In such cases, after treatment, there is improvement in the methods of sleeping in men and their sexual activities have also increased significantly. At least 7-8 hours of sleep is necessary for the production of testosterone. It is very important to take deep sleep to maintain adequate sexual activity.


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