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If you also use refined oil, then be careful-hot-gallery
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Advertisements that promote good health in refined oil and vegetable oil keep coming. Their use is considered to be health-conscious, but a research has shown that using vegetable oil has a bad effect on the brain. The effect of this effect can be to a person.




Vegetable oil is made up of many elements, including canola, palm, corn, soya and sunflower. It not only affects health, but it also leads to neurodegenerative disease. In this research, it is reported that vegetable oil can reduce cholesterol, but this does not mean that it will not lead to heart disease. Earlier it was claimed that the oil extracted from vegetable, seeds and nuts is polyunsaturated fat.




Olive oil is good for cooking but it costs 50x more than vegetable oils. It has been revealed that vegetable oil has a bad effect on the brain. Even migraine can happen. If it is consumed continuously, then people may also have memory loss. High intake of it can lead to cardiovascular diseases, cancer and diabetes. He has suggested that you can cook food in coconut oil like peanuts. They are fine in terms of health.





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