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Avoid these 5 diseases so today, change soda drinking addiction | Timesok.com


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Avoid these 5 diseases so today, change soda drinking addiction
© Timesok.com

Soda contains lots of calories and increases obesity. We often hear and keep talking about this, but do you know that there are many more types of health problems from the use of soda. In the growing list of the risks of the health of piglets, it is the latest problem of early puberty in girls. There are some more disadvantages of sweet soda-rich drinks that show that you should get rid of soda drink addiction today ...

1. Weight increases

Studies on adults and children have shown that those who consume sweet drinks (including soda) increase rapid weight in those people.

2. The risk of type 2 diabetes

According to a research review conducted in 2010, the risk of type 2 diabetes increased by 26 percent compared to those who consumed sweet drinks.

3. Hypertension

Research suggests that regular people who drink sweet soda are more likely to develop high blood divssure. According to research, leaving the soda can reduce blood divssure.

4. Heart Disease

A study of Harvard University found that men and women who drink a sugar containing sourdried on a daily basis have a 20% higher risk of heart attack compared to non-smokers.

5. Some types of cancers

One study found that women who consumed more sugary soda than before menopause, the risk of intrauterine cancer was more than 78 percent, compared to those who did not consume sugar containing soda. is. The risk of prostate cancer increases by 38 percent in men who drink a cans soda every day.