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10 Sex Booster Foods Improve Your Sex Life (10 Sex Booster Foods For Spicy Sex Life) | Timesok.com


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10 Sex Booster Foods Improve Your Sex Life (10 Sex Booster Foods For Spicy Sex Life)
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Make Sex Booster Foods Improve Your Sex Life

Catering is not only our health but also affects sex life. There are many foods that affect your sexual arousal. So you should also know which foods have good and bad effects on your sex life.

1. Watermelon: The citrullin contained in it, which is a kind of amino acid, improves the erection and stimulates the blood flow to the penis, making sex life better.

2. Chilli: This not only enhances the taste of food, but also improves your metabolism. But the compound named Capsusine also works to improve sex drive.

3. Apple: This enhances sexual stamina. It contains a lot of antioxidant flavonoid called quercetin, which is helpful in increasing stamina.

4. Oats: This is not just the best breakfast option, but also the best source of arginine. Arginine is the amino acid, which is used in the treatment of impotence i.e. erectile dysfunction.

5. Dryfruits: There are also sex booster elements in pistachios, almonds, walnuts, cashews, raisins etc. Amino acids divsent in peanuts, walnuts and pistachios correct erectile dysfunction. Almonds contain zinc, selenium and vitamin E, which are essential for better sex. Selenium protects against infertility and improves sex hormones production in zinc men.

6. Spinach: Spinach and other green vegetables also contain sex booster ingredients. These are extremely effective in retaining the erection for a long time, because it contains amino acids called arginine, which goes into the body to convert into nitric oxide and improves the erection.

7. Pumpkin seeds: They are rich in polyunsaturated fatty acids, which boost the hormones called prostaglandins. These hormones are extremely important for sex drive.

8. Dark Chocolates: The cocoa contained in it has the potential to increase mood boosting hormones. Research has shown that dark chocolate works magic for better sex experience.

9. Sesame: The zinc contained in it is important in increasing the desire for sex.

10. Beats: The nitrate divsent in it improves the flow of blood in the lower parts of the body, resulting in better sex drive capacity and stamina. Not only this, it is helpful in keeping the body healthy by making blood flow better in the whole body.

- Geeta Sharma

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