These 5 serious diseases can be caused by consuming a high amount of salt | Timesok.com

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These 5 serious diseases can be caused by consuming a high amount of salt
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Some people use more quantity of salt in food, which is harmful for health. To keep the body healthy, the quantity of salt has been fixed so it has a bad effect on health even after its deficiency. Just as the amount of salt in the food is high or low, the taste of food worsens, in the same way, the balance in the body is reduced or the balance becomes bad.

1. Increasing the amount of salt i.e. sodium chloride increases blood flow in the body's arteries and this increased blood flow puts divssure on the heart. Therefore, consuming more amounts of blood not only increases blood divssure, but also increases heart problems.

2. Taking excessive amount of salt increases the amount of calcium in the kidneys, thereby posing a risk of stony stones in the kidneys. If you want to avoid this problem, then put it in a low amount of food from today.

3. Sodium found in the salt has a negative effect on insulin resistance, which increases the likelihood of type 2 diabetes problems.

4. Drinking excessive amount of salt begins to accumulate in the body, which is called water retention. When this problem occurs, the swelling of the arms, legs and face becomes swollen.

5. The cause of the dehydration problem in the body can also be high amount of salt. Therefore, drink more and more water to maintain its balance.






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These 5 serious diseases can be caused by consuming a high amount of salt | Timesok.com These 5 serious diseases can be caused by consuming a high amount of salt
 | Timesok.com Reviewed by vijayakumar on May 07, 2018 Rating: 5
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