Do not forget even if you want to save these diseases | Timesok.com

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Do not forget even if you want to save these diseases
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Curd is very beneficial for our health. There are plenty of calcium, vitamins and nutrients in curd. But do you know if you eat curd at night, then it can cause lots of damage to your health.

1. By consuming curd at night, the body's immunity power becomes weak. By which the body may be prone to infections. Apart from this, eating yogurt during the night can cause problems like throat, cough and cold.

2. For those who have arthritis, joint pain or swelling of the body, it is harmful for them to eat at night. By eating yogurt at night, the swelling of the body increases.

By taking yogurt during the night, digestion power is slowed down. Which may spoil your digestive tract.

4. If you have pain in joints, do not forget to eat yogurt during the night. By taking yogurt in the night, the acid accumulates in the body, which can increase the pain in your joints.






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Do not forget even if you want to save these diseases | Timesok.com Do not forget even if you want to save these diseases
 | Timesok.com Reviewed by vijayakumar on May 09, 2018 Rating: 5
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