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You can make your period end faster naturally. Here's how


If there's one thing women around the world pray for when Aunty Flo comes knocking at their doors is magical passage of time. They want those dreaded five days to pass in a blur so that their uterus can go back to their usual self and quit tormenting them. And if you too think on the same lines then welcome to the club. However, we all know it's not practically possible to put time on a fast-forward mode. But, there's something you can do--you can make your period end faster.
Having trouble believing this? Well, it true. Here's how:
Have Lots of Sex
No, we are not messing with you. This really works. Moreover, it's like killing two birds with one stone. You will finish menstruating a lot quicker and it's also going to save you from horrible period cramps. "Having sex on your period can have the handy side-effect of making your period hurry up because contractions in your uterus, which happen when you orgasm help your menstrual flow. Which basically means more blood gets squeezed out," says Dee Fenner, M.D., University of Michigan, USA, in an interview to the Metro.

Exercise Regularly
If you wish to end your period faster then be prepared to exercise--even if you hate doing it. According to a report published in LiveStrong, exercise can have a significant impact on your menstrual cycle. By keeping fit and maintaining a regular exercise routine, you may shorten and lighten your menstrual flow. Moreover, it's going to make your period cramps go away.

Don't Use Tampons
Ladies, ditch tampons for sanitary pads for shorter periods. Wondering what's the connection between the two? Well, here's the answer: "Tampons block the internal flow of menstrual blood, which can prolong the number of days you have your period. Sanitary napkins work by absorbing menstrual fluid after it has left your body," states a report by Healthline. So, you can trust your good old sanitary pads to do the job for you.
Bank On Vitamin C
According to a report published in the blog Menstrual Cycle Calculator, "If you take this vitamin in right amount, it can reduce the level of progesterone inside your uterus and help to shed the walls of your uterus a lot quicker. This will help to end your menstrual cycle faster than normal." However, make sure you drink lots of water and consult a doctor before taking in large doses of vitamin C.